food

Health Benefits of Kombucha

Health Benefits of Kombucha

Hey folks, I'm back. I know, I know it's ages since I've written anything whatsoever, well, things have been rather crazy in this end. I've moved countries (twice in the…
Blog Award

Blog Award

Recently in the Finno-swedish community there has been a craze about blogging recently, since the first official blog award gala took place only a little while back. I do not…
Herbal oils

Herbal oils

Herbal oils are great fun to make, and so versatile! You can use herb oils as such for skin care, hair care or in food. Or you can use it…
Stingy and yummy

Stingy and yummy

As part of the herb serial, I'm going to go through some of my own favorite herbs and flowers, and what they are good for. I shall start today with…
Coconutty coconut

Coconutty coconut

Today I bought a jar of cold-pressed, ecological coconut oil from Ekolo in Hakaniemi. If you live in Helsinki you should go by there and get some, it's on special…
Muesli!

Muesli!

Making your own muesli is cheap, easy and so yummy! You can add all kinds of ingredients to make a healthy and filling start of the day. This is what…
Smoothie and soup recipes

Smoothie and soup recipes

Today is the last day of proper fasting. After this Lasse and I will have had four full days of only taking in liquid foods. We decided to stop here,…
Last days of solid food

Last days of solid food

Yesterday, after two days of raw food we were both feeling a bit tired and off. I haven't felt especially hungry though. In the evening we decided to make oven…