Vegetable oils

Avocado

Avocado vegetable oil is rich in A, B, D, E vitamins and monosaturated fats. It can be used both in homemade skin care and hair care and is a good massage oil. The oil has a natural sunblock of about SFP 4, and also works as a soothing after sun lotion.

Skin type

Dry skin, sensitive skin, aging skin

Skin care

Hair care

  • Is great for any kind of hair, but especially those with dry hair or frizzy hair
  • Use 100% avocado vegetable oil as hair oils. The result is shiny, smooth hair.
Recipes with avocado vegetable oil

 

Sources: Shenet, Crunchy Betty, Sundgren, Lisen: Lisens örtspa. Prisma, 2008