Vegetable oils
Avocado
Avocado vegetable oil is rich in A, B, D, E vitamins and monosaturated fats. It can be used both in homemade skin care and hair care and is a good massage oil. The oil has a natural sunblock of about SFP 4, and also works as a soothing after sun lotion.
Skin type
Dry skin, sensitive skin, aging skinSkin care
- Use in massage oils or body oils or in any skin care recipe that calls for a vegetable oil, if you have dry, sensitive or aging skin. Can also be used in the Oil cleansing method.
- Can be a bit on the heavy side, so it’s often good to mix it with a lighter oil such as olive oil or safflower oil.
Hair care
- Is great for any kind of hair, but especially those with dry hair or frizzy hair
- Use 100% avocado vegetable oil as hair oils. The result is shiny, smooth hair.
Recipes with avocado vegetable oil